Come on when rage, violent campaign. So, the mood that hypertensive patient wants to had controlled his chooses moderate campaign at the same time, control good life rhythm.
2, control blood pressure
Hypertension is the element of extremely tall danger of cerebral haemorrhage, control good blood pressure to be able to reduce incidence of a disease greatly. It is good that hypertensive patient can take low salt food, right amount motion, management work and rest of weight, law, prevent the kind such as stimulation, cooperate medicaments step-down when necessary, blood pressure control is in an appropriate level.
3, reduce arteriosclerosis
Although arteriosclerosis everybody can have, but hematic fat unusual, diabetic, smoking, excessive drinking, stay up late, fat wait for an element to often can quicken arteriosclerosis progress, if things go on like this can bring about sclerosis of arterial congee appearance. Can add his lowing cure to delay the progress of sclerosis of arterial congee appearance through reasonable food, proper motion.
1, discover arteriosclerosis, must inchoate cure, reduce hematic fat and cholesterol, in order to preserve hemal flexibility.
2, must inchoate discovery, seasonable cure. Accomplish regular examination, take the step that take drug. Reduce or stabilize blood pressure, prevent blood to press abrupt heighten.
A pulls love Shanghai to be the same as a city , spirit must hopeful. Avoid mental insecurity and exhaustion, prevent arteriosclerosis and blood pressure to rise.
4, food must delicate,
Shanghai noble baby communicates an area Eat the food with tallow fat or cholesterol fast content less, candy is unfavorable also and overmuch feed. Can eat legume, fruit more. Vegetable and fish, especially fat of taller to blood pressure, arteriosclerosis, blood person more important.